AAA Triple Threat (part 1)
Express Classes
•
38m
Are you ready for the AAA? This short flow does it all!
Want to see more? Try the full length version, AAA Triple Threat!
About this class:
Instructor: Tiffany Burke
Class type: Short reformer flow
props: soft pilates ball, box and weights
Level: ALL
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AAA Triple Threat (part 2)
Join Tiffany for a 30 minute short flow that will work it all! Arms Abs & Ass!
For the full length class try AAA Triple ThreatAbout this class:
Instructor : Tiffany Burke
Class type: short flow
props: box, weights
Class level: ALL -
Oh My Quad (short flow) LBD
Ready for you next favorite leg shaker class? Meet Oh My Quad 4.0! If you liked Oh My Quad 1,2 or 3 you will love this goodie. Grab your light hand weights & favorite booty band and join me at your reformer!
About this class:
Instructor: Tiffany Burke
Class Type: Reformer Sculpt (short fl... -
LBD Part One Full Body Jump with Cat
ABOUT THIS PILATES CLASS
Join Cat for Part 1 of her full body Jump/Barre classFOR THIIS CLASS YOU WILL NEED
• Reformer
. Jumpboard
. Soft Pilates BallLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
. Jumpboard
.Barre reformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
...