AAA Triple Threat (part 1)
          
            Express Classes
           •
          38m
        
      
    Are you ready for the AAA? This short flow does it all! 
Want to see more? Try the full length version, AAA Triple Threat!
About this class:
Instructor: Tiffany Burke
Class type: Short reformer flow
props: soft pilates ball, box and weights
Level: ALL
Up Next in Express Classes
- 
  AAA Triple Threat (part 2)Join Tiffany for a 30 minute short flow that will work it all! Arms Abs & Ass! 
 For the full length class try AAA Triple ThreatAbout this class: 
 Instructor : Tiffany Burke
 Class type: short flow
 props: box, weights
 Class level: ALL
- 
  Oh My Quad (short flow) LBDReady for you next favorite leg shaker class? Meet Oh My Quad 4.0! If you liked Oh My Quad 1,2 or 3 you will love this goodie. Grab your light hand weights & favorite booty band and join me at your reformer! About this class: 
 Instructor: Tiffany Burke
 Class Type: Reformer Sculpt (short fl...
- 
  LBD Part One Full Body Jump with CatABOUT THIS PILATES CLASS 
 Join Cat for Part 1 of her full body Jump/Barre classFOR THIIS CLASS YOU WILL NEED 
 • Reformer
 . Jumpboard
 . Soft Pilates BallLENGTH & TYPE OF CLASS 
 • Short Flow
 • Dynamic Reformer
 . Jumpboard
 .Barre reformerLEVEL: 
 • Intermediate/AdvancedSWEAT LEVEL 
 ...
 
 
           
          