Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

LBD Part One Full Body Jump with Cat

Express Classes • 23m

Up Next in Express Classes

  • LBD Part Two Jump with Cat

    ABOUT THIS PILATES CLASS
    Join Cat for Part Two of her Barre/jumpboard fusion class, as part of our LBD Series!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Jumpboard
    . Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer
    . Jumpboard
    .Barre reformer

    LEVEL:
    • Inte...

  • Coming In Hot (part 1: core & upper b...

    Join Tiffany for a full body reformer flow that will live up to its name, Coming In Hot. This short flow is a ideal warm up focusing on the core and upper body.

    About this class:
    Instructor: Tiffany Burke
    Class type: Reformer sculpt
    Equipment / props: reformer, box, soft Pilates ball.
    Class le...

  • Coming In Hot (Part 2: Full Body HIIT)

    Join Tiffany for a full body sculpt reformer (HIIT) flow that is Coming In Hot.

    About this class:
    Instructor: Tiffany Burke
    Class type: Reformer sculpt
    Equipment / props: reformer, box, soft Pilates ball & free weights
    Class level: All