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Abs On!

Express Classes • 24m

ABOUT THIS PILATES CLASS
A quick ab blast on the reformer.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball

LENGTH & TYPE OF CLASS
• Express class
. Dynamic Reformer Pilates

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

Up Next in Express Classes

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    ABOUT THIS PILATES CLASS
    An express class with Amy focusing on the core

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Express Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
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    ABOUT THIS PILATES CLASS
    A quick little class that will fire up your muscles in all the right places!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Jumpboard
    . Magic circle
    . Box

    LENGTH & TYPE OF CLASS
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    LEVEL:
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    ABOUT THIS PILATES CLASS
    Join our new instructor Amy for some lower body work in a quick express class!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
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    LEVEL:
    • Intermediate

    SWEAT LEVEL
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    SKILL LEVEL
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    YOUR TRAINER:
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