Up Next in Express Classes

• 

  27:17

  Sweat with Steph

  Sweat with Steph

  Need a quick sweat sesh to start off your weekend? Join Steph for a full body sweat reformer sesh.
  Your Instructor: Stephanie
  Class Type: Express Reformer
  Class Length: 25 minutes
  Class Level: ALL
  Equipment: Reformer and weights

• 

  24:27

  Abs On!

  Abs On!

  ABOUT THIS PILATES CLASS
  A quick ab blast on the reformer.

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Ball

  LENGTH & TYPE OF CLASS
  • Express class
  . Dynamic Reformer Pilates

  LEVEL:
  • Intermediate/Advanced

  SWEAT LEVEL
  . ⭐️ ⭐️ ⭐️ ⭐️

  SKILL LEVEL
  . ⭐️ ⭐️ ⭐️

  YOUR TRAINER:
  • Kori...

• 

  21:21

  Abs Balance

  Abs Balance

  ABOUT THIS PILATES CLASS
  An express class with Amy focusing on the core

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box

  LENGTH & TYPE OF CLASS
  • Express Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate

  SWEAT LEVEL
  . ⭐️ ⭐️ ⭐️

  SKILL LEVEL
  . ⭐️ ⭐️ ⭐️

  YOUR TRAINER:
  • Amy Barker