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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Athletic Barre Sculpt - Booty Burn

Express Classes • 20m

Up Next in Express Classes

  • Push Up / No Push Up

    Improve your push ups without doing a single push up! You will need a sitting box or bench and a pair of heavy hand weights (8-15lbs)

  • Athletic Barre Sculpt - Booty Ball

    Get ready to sculpt and burn in under 30 minutes! You will need a barre or chair, a pair of light (3-5lbs) and medium (8-12lbs) hand weights and a soft pilates ball.

  • Power Wake Up

    Join me for this quick circuit to help create and build lean muscle mass which will keep those calories burning all day long!

    APPARATUS AND SMALL PROPS
    Mat
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Short Flow
    Mat class
    Home workout

    LEVEL
    All Levels

    TRAINER
    Korin