Live stream preview
Athletic Barre Sculpt - Booty Burn
Express Classes
•
20m
Get ready to shake the good shake with this fun 20 minute Athletic Barre Sculpt Class. You will need a Barre or chair, Booty band and a pair of medium weight hand weights.
Up Next in Express Classes
-
Push Up / No Push Up
Improve your push ups without doing a single push up! You will need a sitting box or bench and a pair of heavy hand weights (8-15lbs)
-
Athletic Barre Sculpt - Booty Ball
Get ready to sculpt and burn in under 30 minutes! You will need a barre or chair, a pair of light (3-5lbs) and medium (8-12lbs) hand weights and a soft pilates ball.
-
Power Wake Up
Join me for this quick circuit to help create and build lean muscle mass which will keep those calories burning all day long!
APPARATUS AND SMALL PROPS
Mat
DumbbellsLENGTH AND TYPE OF CLASS
Short Flow
Mat class
Home workoutLEVEL
All LevelsTRAINER
Korin