Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Chair / Tower Fusion

Express Classes • 37m

Up Next in Express Classes

  • LBD Core [ Mat Workout ]

    ABOUT THIS PILATES CLASS
    A ten minute Core workout on the mat. No probs required, just some inner strength!

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Mat class
    • Home workout

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️

    YOUR TRAI...

  • LBD Upper Body [ Mat Workout ]

    ABOUT THIS PILATES CLASS
    A ten minute upper body blast using heavy weights to build strength and tone.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Heavy Weights

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Mat class
    • Home workout

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️...

  • LBD Legs & Buns [ Mat Workout ]

    ABOUT THIS PILATES CLASS
    Fire up the lower body with korin's Booty band lower body 10 minute class

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Resistance band/booty band

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Mat class
    • Home workout

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL...