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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

LBD Legs & Buns [ Mat Workout ]

Express Classes • 10m

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  • LBD Legs & Booty - [ Reformer Workout ]

    ABOUT THIS PILATES CLASS
    Get that lower body all fired up with this 40 minute legs and booty class on the reformer.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    S...