Coming In Hot (part 1: core & upper body)
Express Classes
•
15m
Join Tiffany for a full body reformer flow that will live up to its name, Coming In Hot. This short flow is a ideal warm up focusing on the core and upper body.
About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Equipment / props: reformer, box, soft Pilates ball.
Class level: All
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Coming In Hot (Part 2: Full Body HIIT)
Join Tiffany for a full body sculpt reformer (HIIT) flow that is Coming In Hot.
About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Equipment / props: reformer, box, soft Pilates ball & free weights
Class level: All -
LBD Full Body Blast with Natalie
The last of our LBD series! Join Natalie for this full body flow for just 30 minutes, and don't forget to check out the rest of the series for lots more classes! ABOUT THIS PILATES CLASS
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LBD - Legs & Core with Natalie
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Join Natalie for the last of our LBD series on the reformer! This time focusing on the legs and core.FOR THIIS CLASS YOU WILL NEED
• Reformer
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. ⭐️ ⭐️ ⭐️...
