full body glow
Express Classes
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48m
This full body flow will leave you with a fabulous glow!
Up Next in Express Classes
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Jump'n Bosu Bitch
Did you like "That Bosu Is A Bitch"? Well then you need to try this baby! The beauty about adding the bosu to your classes is it can add difficulty and seriously challenge your stability. However, you can also easily ditch the bosu at anytime if the challenge is too great and the exercises are st...
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Total Body Blast
Blast out this short sweat inducing flow that will leave you with slightly shaky legs!
APPARATUS AND SMALL PROPS
Refomer
DumbellsLENGTH AND TYPE OF CLASS
Short Flow
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
The Pole Mistress
A creative 30 minute class that experiments with new ways of using the pole. Especially targeting the boot-ay!
APPARATUS AND SMALL PROPS
Refomer
PoleLENGTH AND TYPE OF CLASS
Short Flow
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin
