Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Holiday Strap Me Up

Express Classes • 28m

ABOUT THIS PILATES CLASS
A short flow using the straps
Class Notes: https://bit.ly/HolidayStrapMeUp

FOR THIIS CLASS YOU WILL NEED
• Box
• Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Pilates

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TEACHER:
• korin Nolan

Up Next in Express Classes

  • Holiday Jump & Pump
    28:22
    Holiday Jump & Pump

    Holiday Jump & Pump

    ABOUT THIS PILATES CLASS
    A quick Jumpboard and weights class
    Class Notes: https://bit.ly/HolidayJumpPump

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Jumpboard
    . Weights

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Jumpboard

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 4 ⭐️

    SKILL LEVEL
    . ...

  • Holiday Legs with Natalie
    17:39
    Holiday Legs with Natalie

    Holiday Legs with Natalie

    ABOUT THIS PILATES CLASS
    A short flow focusing on the lower body with Natalie

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • short flow
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 2 ⭐️

    SKILL LEVEL
    . 3 ⭐️

    YOUR TEACHER:
    • Natalie Scrutt...

  • Holiday Core Booster
    18:03
    Holiday Core Booster

    Holiday Core Booster

    ABOUT THIS PILATES CLASS
    A short flow focusing on the core with Natalie

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • short flow
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 2 ⭐️

    SKILL LEVEL
    . 3 ⭐️

    YOUR TEACHER:
    • Natalie Scrutton

×