Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Rudolphs Resistance Upper Body

Express Classes • 21m

Up Next in Express Classes

  • Rudolphs Resistance Core

    ABOUT THIS PILATES CLASS
    A core based class using the resistance bands

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Resistance Bands

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Matwork
    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Natalie Scrutton

  • Stocking Fillers Part 1

    ABOUT THIS PILATES CLASS
    Join Korin for Part 1 of this stocking filler class!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box
    . Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOU...

  • Stocking Fillers Part 2

    ABOUT THIS PILATES CLASS
    Join Korin for Part 2 of Stocking Fillers!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    . Box

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • ...