Spicy AF Booty (short)
Express Classes
•
40m
Join Tiffany for an extra spicy lower body reformer class designed to bring the heat!
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, Box, Weights, Kettle Bell optional
Class Level: ALL
Class Intensity: High
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Spicy AF Upper Body (short)
Join Tiffany for an extra spicy upper body reformer class designed to bring the heat!
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, Box, Weights, Kettle Bell optional
Class Level: ALL
Class Intensity: High -
Holiday Strap Me Up
ABOUT THIS PILATES CLASS
A short flow using the straps
Class Notes: https://bit.ly/HolidayStrapMeUpFOR THIIS CLASS YOU WILL NEED
• Box
• WeightsLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic PilatesLEVEL:
• Intermediate/advancedSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
. 4 ⭐️YOUR TEACH...
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Holiday Jump & Pump
ABOUT THIS PILATES CLASS
A quick Jumpboard and weights class
Class Notes: https://bit.ly/HolidayJumpPumpFOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. WeightsLENGTH & TYPE OF CLASS
• Short Flow
• JumpboardLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 4 ⭐️SKILL LEVEL
. ...