Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Spicy Travel'n Legs

Express Classes • 28m

Join Tiffany for her favorite leg flow that will have you feeling the spice all over the reformer.

About this Flow:
Your Instructor: Tiffany Burke
Flow Type: Short flow, lower body
Flow level: ALL
Flow Intensity: HIGH

Up Next in Express Classes

  • Short Box Spice (short)
    19:07
    Short Box Spice (short)

    Short Box Spice (short)

    Get that core nice and spicy with Tiffany's short box core and upper body flow.

    About this flow:
    Your Instructor: Tiffany Burke
    Class Type: Short flow, core and upper body
    Flow Level: ALL

  • Holiday Legs & Booty
    22:07
    Holiday Legs & Booty

    Holiday Legs & Booty

    ABOUT THIS PILATES CLASS
    Target the lower body with this quick fix flow!
    Class Notes: https://bit.ly/HolidayLegsBooty

    FOR THIIS CLASS YOU WILL NEED
    • Box
    • Reformer

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . 4 ⭐️

    SKILL LEVEL...

  • Holiday Jump & Shout
    22:51
    Holiday Jump & Shout

    Holiday Jump & Shout

    ABOUT THIS PILATES CLASS
    20 minutes of PURE jumping to fire up the body!
    Class Notes: https://bit.ly/HolidayJumpShout

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Jumpboard
    • Box

    LENGTH & TYPE OF CLASS
    • Short flow
    • Jumpboard

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . 4⭐️

    SKILL L...

×