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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Holiday Legs & Booty

Express Classes • 22m

ABOUT THIS PILATES CLASS
Target the lower body with this quick fix flow!
Class Notes: https://bit.ly/HolidayLegsBooty

FOR THIIS CLASS YOU WILL NEED
• Box
• Reformer

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TEACHER:
• Korin Nolan

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