Absorb and Conquer
Soft Pilates Ball
•
1h 6m
Join Ben for this ball and box class that will challenge every inch!
APPARATUS AND SMALL PROPS
Refomer
Ball
Box
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Ben
Up Next in Soft Pilates Ball
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Bootylicous Barre Burn
Can you say Booty Burn? Join one of our most requested guest instructors, Kinzi for your new favorite Barre class. You will need a soft Pilates ball and a pair of light weight hand weights.
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The Ultimate Burn Jump (no music)
The Ultimate Burn Jump is all about POWER! This power packed class is one of Tiffany's go to jump board classes in her studio. You will need a soft pilates ball for this 65 minute power class. Have a water bottle and sweat towel ready to go as you will need it.
Download FREE Notes: https://bit...
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Pump it Circuit
Get ready to get your sweat on with a combination of core focused exercises and POWER full body moves using the weights.
APPARATUS AND SMALL PROPS
Soft Pilates ball or cushion
WeightsLENGTH AND TYPE OF CLASS
Full Length
ALL LEVELSLEVEL
ALL LEVELSTRAINER
Korin
