The Ultimate Burn Jump (no music)
Soft Pilates Ball
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1h 4m
The Ultimate Burn Jump is all about POWER! This power packed class is one of Tiffany's go to jump board classes in her studio. You will need a soft pilates ball for this 65 minute power class. Have a water bottle and sweat towel ready to go as you will need it.
Download FREE Notes: https://bit.ly/3qEFshm
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Pump it Circuit
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APPARATUS AND SMALL PROPS
Soft Pilates ball or cushion
WeightsLENGTH AND TYPE OF CLASS
Full Length
ALL LEVELSLEVEL
ALL LEVELSTRAINER
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Download notes: http://bit.ly/TravelingFlamingo
You will need a pilates box and a soft pilates ball.
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