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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Dynamic Circuit Cushion Call!

Soft Pilates Ball • 31m

30 Minutes of matwork using a household cushion for fun new moves!

APPARATUS AND SMALL PROPS
Cushion or Pilates Ball

LENGTH AND TYPE OF CLASS
Matwork/home workout
Full Length
Short Flow

LEVEL
All Levels

TRAINER
Korin

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