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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Lean Mean Box Burn

Soft Pilates Ball • 50m

Up Next in Soft Pilates Ball

  • Ball Play

    Working all areas of the body, this full length workout will explore creative ways of using the ball on the reformer.

    ** NEW ** Download the notes https://bit.ly/BallPlayNotes

    APPARATUS AND SMALL PROPS
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    LENGTH AND TYPE OF CLASS
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    LEVEL
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