Lean Mean Box Burn
          
            Soft Pilates Ball
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          50m
        
      
    Lean Mean Box Burn will have you burning and sculpting. This 50 minute Reformer class features creative uses of the box and free weights. 
Notes Available to download https://bit.ly/LeanMeanBoxSculpt
Up Next in Soft Pilates Ball
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  Ball PlayWorking all areas of the body, this full length workout will explore creative ways of using the ball on the reformer. ** NEW ** Download the notes https://bit.ly/BallPlayNotes APPARATUS AND SMALL PROPS 
 Refomer
 BallLENGTH AND TYPE OF CLASS 
 Full Length
 Dynamic Reformer FlowLEVEL 
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  THE Warmup!This is my favorite warm up. I include something similar in most of my reformer classes. 
 You will need a soft Pilates ball. I highly recommend the ball I am using, Togu from Balancedbody.com
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  Restorative Reformer with HopeTake a it easy and enjoy this yummy restorative reformer class. 
 You will need a small pilates ball and a Pilates Arc.
 
 
           
          