Not so Basic Burn
Soft Pilates Ball
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57m
Skill level low. Burn level HIGH! This class maybe basic but there is nothing basic about the burn. Join Kennedy in this basic level class that is a class that anyone will enjoy.
You will need a small pilates ball and a pair of ankle weights (optional).
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Quick Flow & Go
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30 Minute Trimester 2 with Cat
Join Cat for this half an hour pregnancy reformer class suitable for the second trimester.
APPARATUS AND SMALL PROPS
Refomer
Box
BallLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
PregnancyLEVEL
PregnancyTRAINER
Cat
