Pole Patrol 2.0
Soft Pilates Ball
•
55m
Challenge your entire body and with this fun 55 minute class, exploring some new ways to work with the pole.
Download your FREE Notes: http://bit.ly/PolePatrol
APPARATUS AND SMALL PROPS
Reformer
Pole
Ball
LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer
LEVEL
Intermediate/Advanced
TRAINER
Korin
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APPARATUS AND SMALL PROPS
Mat
Dumbbells 2-4lbs
Soft Pilates ballLENGTH AND TYPE OF CLASS
Short Flow
Mat class
Home workoutLEVEL
All LevelsTRAINER
Korin
