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Snow Day (1hour)
Soft Pilates Ball
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1h 1m
Myself and 2 other teachers came up with this class while trapped in the studio during a snow storm. The creative juices were flowing on that fateful day as "Snow Day" was born. Enjoy!
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APPARATUS AND SMALL PROPS
Soft Pilates BallLENGTH AND TYPE OF CLASS
Matwork/Floor work
Full length
Short flowLEVEL
All LevelsTRAINER
Korin
