Soft Pilates Ball
Here is where you can search for Dynamic Pilates Videos by Apparatus and Small Props this collection is "Soft Pilates Ball".
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Great Balls Of Fire
Join Tiffany for a reformer HIIT & strength class that will challenge your strength & balance.
Class Details:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, HIIT Reformer, Dynamic Reformer
Class Level: Intermediate to advanced
Class Equipment: Reformer, pilates ball and weights.
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Stability, Strength, HIIT
ABOUT THIS PILATES CLASS
A combination class fusing the benefits of Strength HIIT and Pilates together on the mat.FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy weights (mine are 10kg) Foam Roller or soft Pilates ball (if you don't have either you can do without)LENGTH & TYPE OF CLASS
• Ful... -
Shake'n Bake Jump
Join Tiffany for a HIIT & strength jump board class designed to elevate your heart rate, mood & caloric burn.
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Jump Board, Athletic Reformer, HIIT, Strength
Class Level: ALL
Class Intensity: HIGH
Class Length: Full Length 55... -
Love Yourself Refomer
Join Tiffany for a feel good reformer class that will leave you feeling stronger & empowered!
Download Your FREE PDF Notes: https://bit.ly/LoveYourselfReformer
ABOUT THIS CLASS.....YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow
EQUIPMENT & PROPS:
Reformer, box and soft pilat... -
Beastmode Booty Burn
Get ready for the ultimate BOOTY burn! Warning this is NOT your typical Pilates class!
About this class:
Your Instructor: Tiffany Burke
Class Type : Reformer, Dynamic Reformer, Mixed Equipment
Equipment: Reformer, Chair, Booty Band, Heavy Hand Weights, Barbell (optional)
Class Level: ALL -
Functional Glow 24
Join Tiffany for a challenging 50 minute class designed to lengthen and strengthen the entire body.
About this class:
Class Notes: https://bit.ly/FunctionalGlow24
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Equipment and Props: Reformer, pilates ball
Class Level: ALL
Class Intensi... -
Flow Hard or go Home
ABOUT THIS PILATES CLASS
A well rounded combination of flow and sculpt on the reformerClass Notes: https://bit.ly/FlowHardGoHome
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWE...
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Bodacious Box Burn 23
Join Tiffany for another Reformer HIIT / Strength class designed to burn fat and build muscle!
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Reformer HIIT, Dynamic Reformer
Class Level: ALL
Class Intensity: HIGH
Equipment & Props: Reformer, Box, Weights and Bo... -
Tiffany's Leg Day
Join Tiffany for the ultimate reformer lower body burnout!
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/LegDayHIIT
Class Type: Reformer, Dynamic Reformer, Athletic Reformer
Class Equipment: Reformer, Box, Weights and Booty Band
Class Level: ALL
Class Intensity: HIGH -
Fire Cracker HIIT
Get ready to light a fire throughout your entire body with Tiffany's Americana inspired HIIt class.
Class Notes: https://bit.ly/FireCrackerHIITYour Instructor: Tiffany Burke
Class Type: Reformer, Athletic Reformer, Dynamic Reformer
Class Level: ALL
Class Intensity: HIGH AF
Equipment: Reforme... -
Badass Buns & Guns (LIVE CLASS)
Join Tiffany from Australia as she teaches (filmed LIVE) a Master reformer class, Buns'n Guns. This class is a mashup of two favorites "The Gun Show" and "The Ass Class". Get ready for a full body burn!
Your Instructor: Tiffany Burke
Class Type: Reformer, Athletic Reformer, Dynamic Reformer
Equ... -
PBB Sculpt & Align
ABOUT THIS PILATES CLASS
As part of the PBB CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Magic circle
. Small weightsYOUR TEACHER:
• Paola Di Lanzo -
Friday Fire Ball
ABOUT THIS PILATES CLASS
Join Korin for the class that hits all the spots with the soft Pilates ball! Let's fire things up this Friday!
Notes: https://bit.ly/FridayFireBallFOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer... -
PBB Sculpt Class
ABOUT THIS PILATES CLASS
As part of the PBB CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Small weights
.ChairYOUR TEACHER:
• Paola Di Lanzo -
PBB Signature Plus
ABOUT THIS PILATES CLASS
As part of the PBB CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Small weights
.ChairYOUR TEACHER:
• Paola Di Lanzo -
PBB Level Up Barre
ABOUT THIS PILATES CLASS
As part of the PBB CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Small weights
. ChairYOUR TEACHER:
• Hannah -
PBB Signature
ABOUT THIS PILATES CLASS
As part of the PBB CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Small weights
. Resistance bandYOUR TEACHER:
• Paola Di Lanzo -
PBB Bendy Core
ABOUT THIS PILATES CLASS
As part of the PBB CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates BallYOUR TEACHER:
• Brittany -
The ASS Class 23
Join Tiffany for her favorite booty lifting & mood elevating class, The Ass Class 23.
About this class:
Class Notes: https://bit.ly/TheAssClass
Your Instructor: Tiffany Burke
Class type: Athletic Reformer, Dynamic Reformer,
Class Level: ALL
Class Intensity: HIGH
Class Equipment: Reformer, box,... -
PBB Extreme Sculpt
ABOUT THIS PILATES CLASS
As part of the PBB CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Small weightsYOUR TEACHER:
• Paola Di Lanzo -
Box Hustle
Join Tiffany for a unique class that will have you dancing & sculpting around your reformer box.
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Dynamic Reformer
Class Level: ALL
Class Intensity: Medium
Class Equipment: Reformer, Box, Ball and Weights -
Full Body Fire HIIT
Join Tiffany for a post holiday reformer burn, Full Body Fire!
About this class:Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Dynamic Reformer, HIIT Reformer
Class Level: ALL
Intensity: HIGH AF
Class Equipment: Reformer, Box, Ball and weights -
The Gun Show 2023
Join Tiffany for full body reformer class with the ultimate upper body burn!
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Dynamic Reformer, Full Length Class
Class Level: ALL
Class Intensity: Medium
Equipment: Reformer, Box weights and ball -
CSP Full Body Ball
ABOUT THIS PILATES CLASS
A circuit style class fusing standing dynamic work and Pilates based matwork using the soft Pilates ball. A challenging class that will help you grow in strength and ability.FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Leng...