Live stream preview
Energy Boost
Spring Clean
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20m
Join Nieve Tierney for this 20 minute energy boosting meditation. Calling back your power to power up your energy. As part of our Spring Clean series.
Up Next in Spring Clean
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Energy MOT & Cleanse
Join Nieve Tierney for this quick MOT energy cleanse to bring focus and alignment for when you need it the most. As part of our Spring Clean Series.
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The Big Stretch
Join Hope for a feel good, yummy stretch mat class designed to lengthen and open up you body.
About this class:
Your Instructor: Hope Parker
Class type: Stretch Mat
Props: None -
Bosu Sculpt
Join Allie for a fast & furious mat / Bosu class!
About this class:
Your Instructor : Alexander Webb
Class Type: Matwork
Props: Bosu and light hand weights
