Reset & Refocus Reformer
          
            Spring Clean
           •
          44m
        
      
    ABOUT THIS PILATES CLASS 
Feeling like you need a body reset? This restorative class will help to stretch, lengthen and realign your body and mind. As part of our BRAND NEW Spring Clean Series. 
FOR THIIS CLASS YOU WILL NEED 
• Reformer
• Box
. Magic circle 
LENGTH & TYPE OF CLASS 
• Full Length Class
• Reformer 
• Restoration/Reset 
LEVEL:
• Intermediate 
SWEAT LEVEL 
. ⭐️ ⭐️  
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ 
YOUR TRAINER:
• Korin Nolan
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ABOUT THIS PILATES CLASS
A chilled Pilates flow top reset the mind and body. As part of our brand new Spring Clean Series.FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Pilates FlowLEVEL:
• Intermedi... - 
  
Visulization Meditation
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