Up Next in Strengthen & Sculpt

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  47:54

  CSHP Get your Sweat On!

  CSHP Get your Sweat On!

  ABOUT THIS PILATES CLASS
  CSHP (Circuit Strength HIIT Pilates) the most effective exercise for fat burning and sculpting all in one. Grab your heavier dumbbells for this class and get ready to sweat!

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Heavy weights

  LENGTH & TYPE OF CLASS
  • Full Length Cl...

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  47:26

  CSP Lower Body Heat

  CSP Lower Body Heat

  ABOUT THIS PILATES CLASS
  Korin is back on the mat with her circuit style strength Pilates classes focusing on the lower body! Get ready to feel the heat with this one 🔥

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Weights
  . Loop Resistance Bands

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynami...

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  33:06

  Low Impact Cardio Pilates

  Low Impact Cardio Pilates

  ABOUT THIS PILATES CLASS
  It's low impact, but that doesn't mean low intensity! Switching from standing low impact cardio exercises, to a matwork Pilates mix using just a pair of very light weights. Get ready to turn the heat up!

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Small hand weights (1-2lbs...