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Full Body Strength & Stretch with Talilla

Strengthen & Sculpt • 58m

ABOUT THIS PILATES CLASS
Join our brand new teacher Talilla from Club Five who we are collaborating with, for a full body strength a class with heavy weights, followed by a full stretch to relax and release the body!

FOR THIIS CLASS YOU WILL NEED
• Heavy Weights
• Chair or bench

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home Workout
• Strength & Sculpt

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Talilla

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