Up Next in Strengthen & Sculpt

• 

  53:10

  Stability, Strength, HIIT

  Stability, Strength, HIIT

  ABOUT THIS PILATES CLASS
  A combination class fusing the benefits of Strength HIIT and Pilates together on the mat.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Heavy weights (mine are 10kg) Foam Roller or soft Pilates ball (if you don't have either you can do without)

  LENGTH & TYPE OF CLASS
  • Ful...

• 

  41:46

  PBB Extreme Sculpt

  PBB Extreme Sculpt

  ABOUT THIS PILATES CLASS
  As part of the PBB Collection

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Soft Pilates Ball
  . Small weights

  YOUR TEACHER:
  • Paola Di Lanzo

• 

  38:57

  Mat Booty Band Sculpt

  Mat Booty Band Sculpt

  ABOUT THIS PILATES CLASS
  Join Korin on the mat for this dynamic full body class using a set of loop resistance bands - things are about to get spicy!

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Loop Resistance bands

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Pilates
  . Matwork

  LEVEL:...