Mat Booty Band Sculpt
Strengthen & Sculpt
•
38m
ABOUT THIS PILATES CLASS
Join Korin on the mat for this dynamic full body class using a set of loop resistance bands - things are about to get spicy!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance bands
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates
. Matwork
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️⭐️⭐️
SKILL LEVEL
. ⭐️⭐️⭐️
YOUR TEACHER:
• Korin Nolan
Up Next in Strengthen & Sculpt
-
CSP Full Sculpt
ABOUT THIS PILATES CLASS
Alternating between heavy weights and Pilates matwork for the very best results driven class.FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Circuit Strength Pilates
. MatworkLEVEL:
• All LevelsSWEAT LEVEL
.... -
CSP Full Body Ball
ABOUT THIS PILATES CLASS
A circuit style class fusing standing dynamic work and Pilates based matwork using the soft Pilates ball. A challenging class that will help you grow in strength and ability.FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Leng... -
CSP Upper Body & Core
ABOUT THIS PILATES CLASS
Join Korin to burn out and strengthen the upper body and core on the mat!FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Dynamic Pilates
. StrengthLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️⭐️⭐️SKILL LEVEL
. ⭐️...