Stronger Upper Body
Strengthen & Sculpt
•
43m
ABOUT THIS PILATES CLASS
A full length strength Pilates class focusing on the upper body.
FOR THIIS CLASS YOU WILL NEED
• Mat
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Strength
LEVEL:
• All Levels
SWEAT LEVEL
. 3 ⭐️
SKILL LEVEL
. 2 ⭐️
YOUR TRAINER:
• Natalie Scrutton
Up Next in Strengthen & Sculpt
-
Stronger with Nat
ABOUT THIS PILATES CLASS
The ultimate combination of strength and pilates with heavy weightsFOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Strength PilatesLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️... -
Pilates Strong Lower Body & Core
ABOUT THIS PILATES CLASS
A Strength Pilates class using medium to heavy weights with combined Pilates moves!FOR THIIS CLASS YOU WILL NEED
• Mat
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workoutLEVEL:
• IntermediateSWEAT LEVEL
. 4⭐️SKILL LEVEL
. 3 ⭐... -
Bodyweight 45
ABOUT THIS PILATES CLASS
A 45 minute dynamic Pilates Strength class with no props!FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic Pilates/strengthLEVEL:
• All LevelsSWEAT LEVEL
. 4 ⭐️SKILL LEVEL
. 2 ⭐️YOUR T...