Stronger with Nat
Strengthen & Sculpt
•
44m
ABOUT THIS PILATES CLASS
The ultimate combination of strength and pilates with heavy weights
FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Strength Pilates
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 3 ⭐️
SKILL LEVEL
.2 ⭐️
YOUR TRAINER:
• Natalie Scrutton
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• Mat class
• Home workoutLEVEL:
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Bodyweight 45
ABOUT THIS PILATES CLASS
A 45 minute dynamic Pilates Strength class with no props!FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic Pilates/strengthLEVEL:
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Bodyweight Summer Strength
ABOUT THIS PILATES CLASS
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• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
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