Up Next in Strengthen & Sculpt

• 

  45:47

  Booty Work 60-50-40 HIIT

  Booty Work 60-50-40 HIIT

  Join Nicole & Cass for a challenging BOOTY HIIT class that will leave your booty popping!
  Equipment: Heavy hand weights
  Optional: Barbell and step bench (not needed but is an option).
  Class Length: 46 minutes

• 

  40:29

  Pilates Strong Back & Extension

  Pilates Strong Back & Extension

  ABOUT THIS PILATES CLASS
  Pilates Strong Collection

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  . Weights
  . Box (optional)

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic matwork

  LEVEL:
  • Intermediate/Adavnced

  SWEAT LEVEL
  . ⭐️ ⭐️

  SKILL LEVEL
  . ⭐️ ⭐️ ⭐️ ⭐️

  YOUR TEACHER:
  • Korin Nolan

• 

  25:14

  Pilates Strong Legs & Booty with Nata...

  Pilates Strong Legs & Booty with Nata...

  ABOUT THIS PILATES CLASS
  As part of the Pilates Strong Collection

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Weights
  . Booty Bands

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Matork

  LEVEL:
  • Intermediate/Adavnced

  SWEAT LEVEL
  . ⭐️ ⭐️ ⭐️

  SKILL LEVEL
  . ⭐️ ⭐️ ⭐️

  YOUR TEACHER:
  • Nat...