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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

PBB Stretch & Flow

Stretch & Reset • 24m

Up Next in Stretch & Reset

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    Join Tara for a 30 minute restorative mat class designed to awaken and strengthen your body.

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    ABOUT THIS PILATES CLASS
    Slow down the pace of life, stretch it out and breath well with this yummy restoration class on the foam roller. Perfect as a stand alone class gently working into all areas of the body or a great stretch and rest after a harder workout.

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  • Plankyou Very Much

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    About this class:
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