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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

The Big Stretch

Stretch & Reset • 26m

Up Next in Stretch & Reset

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    ABOUT THIS PILATES CLASS
    Time to stretch all your hard work out with Natalie on the mat in this super stretch class with resistance bands.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
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    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork Home workout
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    LEVEL:
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  • Twist & Shout

    ABOUT THIS PILATES CLASS
    A full body class on the mat focusing on firing up the obliques and rotation of the spine!

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
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    LEVEL:
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    SWEAT LEVEL
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  • Ring Reset

    ABOUT THIS PILATES CLASS
    A good all round Pilates flow targeting the inner thighs in particular with the magic circle.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
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    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Pilates Matwork / Home workout

    LEVEL:
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