Cadillac Arc with Kristin
Stretch & Restoration
•
47m
Join Kristin for a 45 minute Cadillac class featuring the Arc.
ABOUT THIS CLASS....
YOUR INSTRUCTOR:
Kristin DiMiceli
CLASS TYPE:
Cadillac /Trapeze / Tower
EQUIPMENT & PROPS:
Cadillac and Arc
CLASS LEVEL:
ALL
CLASS INTENSITY:
Low
Up Next in Stretch & Restoration
-
Ring Reset
ABOUT THIS PILATES CLASS
A good all round Pilates flow targeting the inner thighs in particular with the magic circle.FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle
. Household ChairLENGTH & TYPE OF CLASS
• Full Length Class
• Pilates Matwork / Home workoutLEVEL:
• Intermedia... -
Full Body Restore
Join Allie for a 30 minute feel good, restorative reformer class.
ABOUT THIS CLASSYOUR INSTRUCTOR:
Allie Webb
CLASS TYPE:
Restorative Reformer
EQUIPMENT & PROPS:
Reformer, Long Stretch Band
CLASS LEVEL:
ALL / Restorative
CLASS INTENSITY:
Low -
Classic AF
ABOUT THIS PILATES CLASS
This no prop class will explore some of the more classical exercises...but with a little twist as always! A lovely deep stretch that will leave you feeling long and lengthened as well as fully challenged and charged!Download Your FREE PDF Notes: https://bit.ly/classia...