Classic AF
Stretch & Restoration
•
49m
ABOUT THIS PILATES CLASS
This no prop class will explore some of the more classical exercises...but with a little twist as always! A lovely deep stretch that will leave you feeling long and lengthened as well as fully challenged and charged!
Download Your FREE PDF Notes: https://bit.ly/classiaf
FOR THIIS CLASS YOU WILL NEED
• Reformer
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
Up Next in Stretch & Restoration
-
Slow Burn Bliss
Join Tiffany for a slow yet massive Reformer burn!
About this class:
Download your FREE PDF notes: https://bit.ly/slowburnbliss
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer, Restorative Reformer, Dynamic Reformer
EQUIPMENT & PROPS:
Reformer, ball and box
CLASS LEVEL:
ALL
CLASS I... -
Yogalates with Klyes
Join Kylie for a 30 minute feel good Yogalates class.
YOUR INSTRUCTOR:
Kylie
CLASS TYPE:
Matwork
EQUIPMENT & PROPS:
Mat
CLASS LEVEL:
All
CLASS INTENSITY:
Low -
Move With Me
Get moving and grooving with Tiffany’s latest signature reformer flow class, Move with Me.
About this class:
Your Instructor:
Tiffany
Class Type:
Signature Reformer Flow, Dynamic Reformer
Equipment & Props:
Reformer, Soft Pilates Ball
Class Level:
All
Class Intensity:
Low
