Up Next in Stretch & Restoration

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  1:01:27

  Pilates For Pregnancy, 1st & 2nd Trim...

  Pilates For Pregnancy, 1st & 2nd Trim...

  Pilates For Pregnancy, 1st & 2nd Trimester is creates by Elizabeth Kunzer. Elizabeth is a fully certified pilates teacher, a Physical Therapist and is 16 weeks pregnant!

  APPARATUS & SMALL PROPS
  Reformer
  Small Pilates Ball

  LENGTH/TYPE OF CLASS
  Full Length class

  LEVEL
  Pregnancy

  Train...

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  36:14

  Wake up & flow with Emma

  Wake up & flow with Emma

  Just grab your mat for this 35 minute Dynamic matwork Pilates class with Emma and set yourself up right for the day!

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  31:10

  On The Ball with Hope

  On The Ball with Hope

  Grab a ball and go! This the perfect Monday morning workout! Hope has put together a beautiful at home class that will leave your body feeling alive and ready to face the week.