Start your 14-day FREE trial today!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

On The Ball with Hope

Stretch & Restoration • 31m

Grab a ball and go! This the perfect Monday morning workout! Hope has put together a beautiful at home class that will leave your body feeling alive and ready to face the week.

Up Next in Stretch & Restoration

  • Finding Hope
    36:53
    Finding Hope

    Finding Hope

    Find a bit if Hope with this 35 minute Magic Circle Mat class.

  • killing It With Kennedy
    28:16
    killing It With Kennedy

    killing It With Kennedy

    Get ready to sweat with Kennedy on the mat as she leads you through a 30 minute workout that will leave you feeling ready to take on the weekend.

  • Dancing with the Carriage
    41:47
    Dancing with the Carriage

    Dancing with the Carriage

    No props needed for this forty minute class perfect for releasing the inner dancer in all of us!

    APPARATUS AND SMALL PROPS
    Refomer

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Charlotte

×