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Floor Sculpt With Hope

Stretch & Restoration • 33m

Grab a stretch band and get ready to sculpt.

Up Next in Stretch & Restoration

  • Let's Roll
    25:35
    Let's Roll

    Let's Roll

    Join Hope in a yummy restorative, yet effective home workout using the roller.

  • Stretch it out with Charlotte
    29:33
    Stretch it out with Charlotte

    Stretch it out with Charlotte

    A 30 minute deep stretch and restoration class.

    APPARATUS AND SMALL PROPS
    Mat
    Resistance band

    LENGTH AND TYPE OF CLASS
    Matwork

    LEVEL
    All Levels

    TRAINER
    Charlotte

  • Just Move with Hope
    28:56
    Just Move with Hope

    Just Move with Hope

    No equipment needed! Grab your mat and get ready to move with Hope.

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