Live stream preview
Let's Roll
Stretch & Restoration
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25m
Join Hope in a yummy restorative, yet effective home workout using the roller.
Up Next in Stretch & Restoration
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Stretch it out with Charlotte
A 30 minute deep stretch and restoration class.
APPARATUS AND SMALL PROPS
Mat
Resistance bandLENGTH AND TYPE OF CLASS
MatworkLEVEL
All LevelsTRAINER
Charlotte -
Just Move with Hope
No equipment needed! Grab your mat and get ready to move with Hope.
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Flowing with Hope
Flowing with Hope will leave you feeling like as graceful as Hope herself. This 50 minute Reformer class is packed with gorgeous dynamic moves that will work your entire body.