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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Stretch & Restoration • 25m

Up Next in Stretch & Restoration

  • Stretch it out with Charlotte

    A 30 minute deep stretch and restoration class.

    APPARATUS AND SMALL PROPS
    Mat
    Resistance band

    LENGTH AND TYPE OF CLASS
    Matwork

    LEVEL
    All Levels

    TRAINER
    Charlotte

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    No equipment needed! Grab your mat and get ready to move with Hope.

  • Flowing with Hope

    Flowing with Hope will leave you feeling like as graceful as Hope herself. This 50 minute Reformer class is packed with gorgeous dynamic moves that will work your entire body.