Glow with Hope
Stretch & Restoration
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47m
Relax, unwind and Glow With Hope! This 45 minute restorative reformer class is the perfect way to reward your body. You deserve this class. You will need a soft pilates ball.
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APPARATUS AND SMALL PROPS
Refomer
BoxLENGTH AND TYPE OF CLASS
Full Length
Restoration classLEVEL
Intermediate/advancedTRAINER
Ben -
Reformer Restore with Heidi
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Traveling Flamingo
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Download notes: http://bit.ly/TravelingFlamingo
You will need a pilates box and a soft pilates ball.
Tif...