Magical Monday
Stretch & Restoration
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50m
Join Tiffany for a 49 minute restorative reformer class perfect for Monday mornings.
Download Your FREE Notes http://bit.ly/MagicalMondayDPTV
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Slow Sizzler
Join Tiffany for a restorative reformer class that will lengthen, strengthen & kick your a$$.
No props other than a reformer sitting box is needed.Download your FREE Notes: https://bit.ly/MondaySlowSizzler
Level: Intermediate to advanced
Instructor: Tiffany Burke
Props: Box
Class length... -
Hello Monday
Join Tiffany for a 50 minute restorative reformer class! This class is the perfect slow burn type class. It is disruptively challenging but still appropriate for most populations. Tiffany gives specific modifications for the more challenging movements.
Download Your FREE Notes: https://bit.l...
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Wellness Reformer
Join Tiffany for a 56 minute signature reformer flow class, Wellness. This class will have you moving way outside the pilates comfort zone, featuring sequences performed of the back of the reformer, well.
Download Your Free Notes: https://bit.ly/Wellness-Reformer
About this class:
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