Live stream preview
Dancing with the Carriage
Stretch & Restoration
•
41m
No props needed for this forty minute class perfect for releasing the inner dancer in all of us!
APPARATUS AND SMALL PROPS
Refomer
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Charlotte
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Stretch it out with Charlotte
A 30 minute deep stretch and restoration class.
APPARATUS AND SMALL PROPS
Mat
Resistance bandLENGTH AND TYPE OF CLASS
MatworkLEVEL
All LevelsTRAINER
Charlotte
