Saturday Stretch
Stretch & Restoration
•
48m
Start your weekend off with a yummy stretch class with Hope!
About your class:
Your Instructor: Hope
Class Type: Restorative Reformer
Class Level: All
Class Equipment: Reformer, Box and ball
Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/08/Saturday-Stretch.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
Up Next in Stretch & Restoration
-
Lateral Length
Join Ebony for a full body reformer restoration class.
About this class:
Your Instructor: Ebony
Class Type: Restorative Reformer
Class Level: Easy, beginner
Class Equipment Theraband, Platform ExtenderClass Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/08/Lateral-Length.pdf
If ...
-
Restore with Hope
Join Hope for a full body restorative reformer class.
About this class:
Your Instructor: Hope
Class Type: Restorative Reformer
Class Equipment: Reformer, ball
Class Level: ALLClass Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/07/Restore-with-Hope.pdf
If you are having issues acc...
-
Reset Postnatal with Cammie
Reset Postnatal with Camie
Instructor: Camie
Reset and regain strength postpartum with our Pilates pregnancy expert, Camie. No one has more experience practicing Pilates while pregnant or postpartum than Camie, as she has filmed classes for DPTV around her last 3 pregnancies!Class Notes: htt...
