Slow Burn Bliss
Stretch & Restoration
•
1h 2m
Join Tiffany for a slow yet massive Reformer burn!
About this class:
Download your FREE PDF notes: https://bit.ly/slowburnbliss
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer, Restorative Reformer, Dynamic Reformer
EQUIPMENT & PROPS:
Reformer, ball and box
CLASS LEVEL:
ALL
CLASS INTENSITY:
Low
Up Next in Stretch & Restoration
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Yogalates with Klyes
Join Kylie for a 30 minute feel good Yogalates class.
YOUR INSTRUCTOR:
Kylie
CLASS TYPE:
Matwork
EQUIPMENT & PROPS:
Mat
CLASS LEVEL:
All
CLASS INTENSITY:
Low -
Move With Me
Get moving and grooving with Tiffany’s latest signature reformer flow class, Move with Me.
About this class:
Your Instructor:
Tiffany
Class Type:
Signature Reformer Flow, Dynamic Reformer
Equipment & Props:
Reformer, Soft Pilates Ball
Class Level:
All
Class Intensity:
Low -
Friday Fusion Flow
ABOUT THIS PILATES CLASS
Download your FREE PDF class notes here: https://bit.ly/fridayfusionflow
This class has a restorative vibe fused with moments of intensity - the perfect balance for the end of a busy week!FOR THIIS CLASS YOU WILL NEED
• Reformer
• WeightsLENGTH & TYPE OF CLASS
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