Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Smooth Mover

Stretch & Restoration • 43m

Join Hope for a feel good, full body reformer class!
About this class:
Your Instructor: Hope Parker
Class Type: Restorative Reformer
Class Equipment: Reformer, Box and ball
Class Level: ALL

Up Next in Stretch & Restoration

  • Ball Blitzer
    52:01
    Ball Blitzer

    Ball Blitzer

    Join Tiffany for a full body reformer class utilizing her "go to" prop, the pilates ball.

    Class Notes: https://bit.ly/BallBlitzer

  • Limitless Long Box
    44:49
    Limitless Long Box

    Limitless Long Box

    Join Tiffany for the ultimate long box class! This class will stengthen and lengthen the entire body with just a reformer and long box. No props required!

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Dynamic Reformer
    Props: Reformer and box
    Level: ALL

  • Rise & Shine
    26:20
    Rise & Shine

    Rise & Shine

    ABOUT THIS PILATES CLASS
    A full body warm up, stretch and restoration class - perfect before a workout, at the beginning of the day or at the end to wind down.
    Class Notes: https://bit.ly/RiseShineDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat clas...

×