Reset with Steph
Stretch & Restoration
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40m
Class Notes: https://tinyurl.com/ResetWithSteph
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
Start your week with a class designed to find pause, your breath and full body connection. Whether you are new to Pilates or simply need a reformer reset this class is an ideal way to start out your week.
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Class Notes: https://tinyurl.com/MeltyPretzel
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