Up Next in Stretch & Restoration

• 

  47:18

  Cadillac Arc with Kristin

  Cadillac Arc with Kristin

  Join Kristin for a 45 minute Cadillac class featuring the Arc.
  ABOUT THIS CLASS....

  YOUR INSTRUCTOR:
  Kristin DiMiceli

  CLASS TYPE:
  Cadillac /Trapeze / Tower

  EQUIPMENT & PROPS:
  Cadillac and Arc

  CLASS LEVEL:
  ALL

  CLASS INTENSITY:
  Low

• 

  33:42

  Ring Reset

  Ring Reset

  ABOUT THIS PILATES CLASS
  A good all round Pilates flow targeting the inner thighs in particular with the magic circle.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Magic Circle
  . Household Chair

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Pilates Matwork / Home workout

  LEVEL:
  • Intermedia...

• 

  39:53

  Full Body Restore

  Full Body Restore

  Join Allie for a 30 minute feel good, restorative reformer class.
  ABOUT THIS CLASS

  YOUR INSTRUCTOR:
  Allie Webb
  CLASS TYPE:
  Restorative Reformer
  EQUIPMENT & PROPS:
  Reformer, Long Stretch Band
  CLASS LEVEL:
  ALL / Restorative
  CLASS INTENSITY:
  Low