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Cadillac Restore
Join Hope for a yummy 30 minute Trapeze class.
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Summer Glow Flow
Join Tiffany for a 40 minute reformer flow created to lengthen and strengthen the entire body! This restorative reformer class is appropriate for all levels with modifications.
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Cadillac Restore 2
Join Hope for a 20 minute express Cadillac class. Nothing feels better then a good Cadillac session.
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Magical Monday
Join Tiffany for a 49 minute restorative reformer class perfect for Monday mornings.
Download Your FREE Notes http://bit.ly/MagicalMondayDPTV
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Slow Sizzler
Join Tiffany for a restorative reformer class that will lengthen, strengthen & kick your a$$.
No props other than a reformer sitting box is needed.Download your FREE Notes: https://bit.ly/MondaySlowSizzler
Level: Intermediate to advanced
Instructor: Tiffany Burke
Props: Box
Class length 54 ... -
Hello Monday
Join Tiffany for a 50 minute restorative reformer class! This class is the perfect slow burn type class. It is disruptively challenging but still appropriate for most populations. Tiffany gives specific modifications for the more challenging movements.
Download Your FREE Notes: https://bit.l...
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Wellness Reformer
Join Tiffany for a 56 minute signature reformer flow class, Wellness. This class will have you moving way outside the pilates comfort zone, featuring sequences performed of the back of the reformer, well.
Download Your Free Notes: https://bit.ly/Wellness-Reformer
About this class:
Instructor: ... -
The Big Stretch & Flow
ABOUT THIS PILATES CLASS
This full length class will leave each and every part of your body lengthened and strengthened. With some gorgeous stretches including Up Stretch and a Semi Circle variation, you can destress as well as work on your usual strength building exercises for that ultimate Pil... -
Make Sh!t Happen
Join Tiffany for a Restorative Reformer class designed to inspire your mind & body to Make Sh!t Happen!
Download Your PDF Notes: https://bit.ly/MakeShItHappenDPTV
About this class:
Instructor: Tiffany Burke
Class Type: Restorative reformer
Class Length: 55 minutes
Class Level: Intermediate
Clas... -
Bohemian Mat
Join Tara for a 30 minute restorative mat class designed to awaken and strengthen your body.
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Modern Twist 3.0
Join Tiffany for a reformer class filled with modern exercises inspired by the classical work. Wether you are a classical or contemporary pilates goer you will love this class as each movement is deeply rooted from Joseph Pilates' original work.
Download Your FREE Notes: https://bit.ly/ModernT...
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The Juicy Stretch & Flow with Zoe
ABOUT THIS PILATES CLASS
Our Self Care month is upon us, so lets take some time to slow things down and listen to our bodies with this gorgeous restoration class on the reformer with the fabulous Zoe Harris.FOR THIIS CLASS YOU WILL NEED
• Magic circle
• Soft Pilates Ball
. ReformerLENGT...
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Ready Set Flow
Join Tiffany for a 55 minute signature Reformer flow class, Ready Set Flow. No props needed, just your gorgeous self.
This class was designed to keep your body moving and flowing throughout the entire class with minimal stops and starts. Now what are you waiting for.... Ready..... Set....... -
Roll Away Your Troubles
ABOUT THIS PILATES CLASS
Slow down the pace of life, stretch it out and breath well with this yummy restoration class on the foam roller. Perfect as a stand alone class gently working into all areas of the body or a great stretch and rest after a harder workout.FOR THIIS CLASS YOU WILL NEED
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Take Some Time
ABOUT THIS PILATES CLASS
Take some time with Ben to slow the pace down and treat you and your body to what it deserves. Using the pole for some delicious reformer exercises. It's all about the FEEL GOOD!FOR THIIS CLASS YOU WILL NEED
• Reformer
• PoleLENGTH & TYPE OF CLASS
• Full Length... -
The Lovely Lengthen
ABOUT THIS PILATES CLASS
Give the spine and hamstrings some love with this lovely lengthening Restoration class with Charlotte. The perfect way to end a long week and look after our bodies.FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Restor... -
Just Flow!
Join Tiffany for a 55 minute signature reformer flow class, Just Flow!
This class will have you moving & flowing non stop throughout the entire class!Download Your Free PDF Notes: https://bit.ly/JustFlowDPTV
About this class:
Instructor: Tiffany Burke
Props: soft pilates ball, box.
Level: A... -
Build The Boomerang
Join Kristin for a fun 55 minute mat class that will help build your Boomerang!
About this class:
Instructor: Kristin DiMiceli
Class type: Mat / Classical -
Pilates Sublime
Join Tiffany for her favorite restorative reformer class ever! Keep in mind restorative does not mean easy😂. This class is filled with yummy holds, deep stretches accompanied with a side of BURN. Yep you will probably sweat but it will feel amazing.
About this class..
Instructor: Tiffany
Level:... -
LBD Baton Core [ Reformer Workout ]
Join Tiffany for a 15 minute baton core flow perfect to warm up and strengthen the powerhouse!
For this flow you will need a baton and soft Pilates ball.
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Let the Pole Take Control
ABOUT THIS PILATES CLASS
A yummy workout to fully stretch out all of those niggles and reset the body using the pole. You're still gonna feel your muscles fire up, but perhaps for those days when you want to workout, but feel the need to take it a little easier.Download Your Free Notes: https...
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Monday Moves & Grooves
Join Tiffany for a signature reformer flow class that will have you gliding seamlessly from one move to the next.
Download Your Free Notes: https://bit.ly/MondayMorningMoves
About this class:
Instructor: Tiffany Burke
Level: ALL
Sweat level: 💧💧💧
Class type: Dynamic Reformer
Class length: 55 min... -
All the Feels Restorative Mat
Join Jenn for an express restorative mat class that will leave you feeling amazing.
About this class:
Instructor: Jenn Jacobs
Level: ALL
Length: 22 Minutes
Props: no props -
Re-Entry Reformer Restore
Join Tiffany for a 55 minute restorative reformer class designed to awaken and strength your body!
Download Your FREE PDF notes: https://bit.ly/Re-EntryReformerRestore
About this class:
Instructor: Tiffany Burke
Class Level: ALL
Class type: signature reformer flow
Class Length: 55 minutes
Props...