Abs & Arms 22
Summer Shape Up
•
30m
ABOUT THIS PILATES CLASS
Your upper body and abs fix in just 30 minutes using weights. Join this with Korin's lower body focused class 'Your Lower Bod God' for your full body workout!
Download your FREE PDF Notes: https://bit.ly/AbsAndArms
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
• Athletic Reformer
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• korin Nolan
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