Bitch'n Bosu Chair
Summer Shape Up
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25m
Join Tiffany for an express chair workout featuring the ever challenging Bosu!
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Chair
Equipment & props: Wunda Chair and Bosu
Class level: Advanced
Class Intensity: HIGH
Class Length: under 30 minutes
Up Next in Summer Shape Up
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Full Body Chair with Allie
Join Allie for a full length, full body chair class.
About this class:
Your Instructor: Alexandra Webb
Class Type: Full Body Chair
Equipment and Props: Wunda Chair, soft Pilates Ball and sitting box
Class Level: ALL
Class Intensity: Medium
Class Length:45 minutes -
Your Lower Bod God!
ABOUT THIS PILATES CLASS
Join Korin for this lower body focused class using weights. Add this to her upper body class this week (Abs & Arms 22) and you're all sorted!Download Your FREE PDF Notes: https://bit.ly/YourLowerBodGod
FOR THIIS CLASS YOU WILL NEED
• Reformer
• WeightsLENGTH...
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Abs & Arms 22
ABOUT THIS PILATES CLASS
Your upper body and abs fix in just 30 minutes using weights. Join this with Korin's lower body focused class 'Your Lower Bod God' for your full body workout!Download your FREE PDF Notes: https://bit.ly/AbsAndArms
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. W...
